Laugh Everyday To Increase Happiness

Coming from someone who has spent the last couple of years focusing what feels like almost every waking moment striving for something, it has become clear to me how incredibly important it is to enjoy the now. To relish every moment.To do that I have found having happiness as a daily goal really helpful. It […]

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Do You Feel Regularly Irritated By Something?

Is there something that bugs you in your life? Something that repetitively bothers you? Something that really gets on your nerves?If it is something that has happened more than once then I challenge you to consider what you can do about it. It seems crazy to me to keep experiencing something that irritates you, if […]

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How You Can Contribute To Improving The World

I watched the BBC highlights of the Global Citizen Festival last Sunday night with the total aim of watching Pearl Jam perform. However I came away with something I didn’t expect. My eyes were opened to a much bigger perspective of the world and of our power as Global Citizensrather than reactive bystanders to create […]

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Do You Struggle To Get What You Want?

Do you struggle to get what you want or to achieve your goals? Do things seem to be harder for you than for others? Do you often feel like you are swimming against the tide?If any of these ring true for you, it may just be that you need to make a slight shift to […]

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Are You Holding Yourself Back From Your Dreams?

Do you have a dream? Something you really want to be, do or have in your life? And you’re willing to make changes in order to have this. But for whatever reason, it doesn’t seem to happen. You keep showing up but you don’t seem to get any closer.It is so incredibly common that we […]

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How To Get What You Really Want

I have done some reviewing recently of things that have happened in my life in the last few years, of how and why they came to be, and I realised that I have experienced the Law of Attraction in action.Now for those who don’t know what the Law of Attraction is, it is the concept […]

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Do You Dread Christmas?

I did my first live Periscope broadcast with me speaking to camera yesterday! This was massively outside of my comfort zone. I sat for ages holding my phone, hands shaking, daring myself to press the start button. The ‘scope was about coaching and dreading Christmas.I didn’t realise until recently just how many people dread Christmas. […]

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Is Your Fear The Bogeyman In Your Life?

What a lot of people don’t realise is that fear is standing in their way. When it comes to having a life that you truly love living, it is fear that most likely stands in your way of creating this.When you think about things in your life that aren’t working well, and you allow yourself […]

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