Why saying yes to being a bridesmaid was a big deal for my confidence…
Why saying yes to being a bridesmaid was a big deal for me… I don’t think that I would have been as happy about it when I was younger… I wouldn’t have had the confidence…
Read more...10 Unexpected Signs That You Are Sabotaging Your Business…
10 Unexpected Signs That You Are Sabotaging Your Business…
If you are doing any of these then it is a sign that there is some sabotaging going on and that you are not showing up in your business in the best way you can… which means that you are likely to be slowing down your business development and growth…
Read more...Confidence Holding You Back From Really Living?
Confidence holding you back from really living?
I got the best compliment I have possibly ever received from a band member who I had just seen perform…
…This meant so much to me because I spent so many years of my life not really living…
Read more...Why You Don’t Feel Free
The frustrating thing with us humans is that we choose our cages and we choose to stay in them.
Amazingly it can often be changed often without changing anything in your external world.
Read more...Comfort Zone Stopping You From Being Happy?
It is so easy to get into a safe, comfortable place in life and stay there. Even when you’re not happy. You may have heard this referred to as the ‘comfort zone’. It is our automatic instinct to seek safety and staying the same can seem like the safest option. But if you are not […]
Read more...How My Fear Tried To Stop Me
Fear. We all get it. It comes up for us when embarking upon change (or even just considering it!). This is a topic I coach on regularly. I found myself experiencing the impact of fear quite strongly recently. It was being triggered as I was pushing myself forward into new ways of working. One day in particular […]
Read more...How We Prevent Our Own Happiness
We often life our lives out of alignment with what we truly want or what will make us feel happy. We put others first. We compromise. We take the comfortable middle ground, often in order to keep the peace. We go with the flow no matter where it takes us, trusting in the safety of playing […]
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