What I Do To Overcome Fear

I am struggling with how I feel about something I’m working towards right now. Fear of failure and the possible repercussions are playing on me. As this is something I help my clients with too, I thought I would share how I am practicing what I preach and some of the ways I am handling it. […]

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Guest Blog: How I Designed a Life I Love And You Can Too

I am really pleased to share this guest blog post written by artist Lianne Williams. It is a frank and open account of how taking part in my Design a Life You Love programme changed her life… It wasn’t that I was unhappy. It was just that I couldn’t remember being happy. It was like no matter […]

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Are You Being Who You Want To Be? (My first video blog!)

I decided today to have a go at my first video blog which I have shared with you below. I talk about resolutions, how I do my planning for the year and about how who you are being is most important. I’d love to know what you think and if any of what I said resonated with […]

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What Gift Are You Giving Yourself This Christmas?

As we approach the end of 2015 this is a great time to reflect on how your year has been. I feel hugely grateful for the year I’ve had: the good, the less good and the downright silly stuff. You might like to consider, what have been the highlights for you? Where is there room for improvement […]

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Feeling Caged? You Can Soar In Your Life If You Really Want To

I noticed today that a lot of people are now talking about 2016 and the following trail of thought came to mind… When are you going to start living your life in a way that you truly love? Next year?… Sometime?… When I get time?… When I get round to it?… Never? We think we’ve got ages, right? Infinite time ahead of […]

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Do You Dread Christmas?

I did my first live Periscope broadcast with me speaking to camera yesterday! This was massively outside of my comfort zone. I sat for ages holding my phone, hands shaking, daring myself to press the start button. The ‘scope was about coaching and dreading Christmas. I didn’t realise until recently just how many people dread Christmas. […]

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How To Get What You Really Want

I have done some reviewing recently of things that have happened in my life in the last few years, of how and why they came to be, and I realised that I have experienced the Law of Attraction in action. Now for those who don’t know what the Law of Attraction is, it is the concept […]

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Are You Holding Yourself Back From Your Dreams?

Do you have a dream? Something you really want to be, do or have in your life? And you’re willing to make changes in order to have this. But for whatever reason, it doesn’t seem to happen. You keep showing up but you don’t seem to get any closer. It is so incredibly common that we […]

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