I am thrilled to share with you that I am relaunching my business with a focus on energy and mindset coaching for business owners who are ready to unleash their true potential.
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10 Unexpected Signs That You Are Sabotaging Your Business…
If you are doing any of these then it is a sign that there is some sabotaging going on and that you are not showing up in your business in the best way you can… which means that you are likely to be slowing down your business development and growth…
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Confidence holding you back from really living?
I got the best compliment I have possibly ever received from a band member who I had just seen perform…
…This meant so much to me because I spent so many years of my life not really living…
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The frustrating thing with us humans is that we choose our cages and we choose to stay in them.
Amazingly it can often be changed often without changing anything in your external world.
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If you want to feel better, to do better, to be better in your life and business, then it all starts with loving yourself.
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I’ve been thinking a lot lately about why I do the work I do. There are lots of reasons why I coach and mentor people to move from living in a place of anxiety and stress to being able to live powerfully – loving life and feeling amazing. Choices One of the main reasons is […]
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Do your insecurities and anxieties seem to creep out and haunt you? Do they jump out and take you unawares? Do they whisper in your ear that you are… … not good enough? … that you’re not doing the right thing? … that if it goes wrong it is all your fault? Does your insecurity […]
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It is so easy to get into a safe, comfortable place in life and stay there. Even when you’re not happy. You may have heard this referred to as the ‘comfort zone’. It is our automatic instinct to seek safety and staying the same can seem like the safest option. But if you are not […]
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Tomorrow I am going to start working on a big goal for me… I am going to start running! I imagine a big gasp and a ‘Dun Dun Duuuun’ noise after that declaration. For me this is a biggie and I am feeling pretty scared if I’m honest. I have only ever tried running a […]
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I have a dream that one day I will live in a mini-manor house. I can literally see it in my mind’s eye – wandering down corridors and hallways in my pyjamas, curling up in a nook or cranny to read a book, feeling the heat from an open fire on my face, appreciating the […]
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