Comfort Zone Stopping You From Being Happy?

It is so easy to get into a safe, comfortable place in life and stay there. Even when you’re not happy. You may have heard this referred to as the ‘comfort zone’. It is our automatic instinct to seek safety and staying the same can seem like the safest option. But if you are not […]

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Eeeek! Tomorrow is the day!

Tomorrow I am going to start working on a big goal for me… I am going to start running! I imagine a big gasp and a ‘Dun Dun Duuuun’ noise after that declaration. For me this is a biggie and I am feeling pretty scared if I’m honest. I have only ever tried running a […]

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Are You a Dream Stealer?

I have a dream that one day I will live in a mini-manor house. I can literally see it in my mind’s eye – wandering down corridors and hallways in my pyjamas, curling up in a nook or cranny to read a book, feeling the heat from an open fire on my face, appreciating the […]

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Guest Blog: How To Begin To Open Up Your Intuitive Nature

I am so happy to share with you this guest blog written by Shannon Wallace – someone I admire very much. I have trained with Shannon in Shamanic Journeying and so know first hand the quality of Shannon’s wisdom and teachings. Enjoy… How To Begin To Open Up Your Intuitive Nature How do you know which path […]

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What I Do To Overcome Fear

I am struggling with how I feel about something I’m working towards right now. Fear of failure and the possible repercussions are playing on me. As this is something I help my clients with too, I thought I would share how I am practicing what I preach and some of the ways I am handling it. […]

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Guest Blog: How I Designed a Life I Love And You Can Too

I am really pleased to share this guest blog post written by artist Lianne Williams. It is a frank and open account of how taking part in my Design a Life You Love programme changed her life… It wasn’t that I was unhappy. It was just that I couldn’t remember being happy. It was like no matter […]

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