Comfort Zone Stopping You From Being Happy?

Comfort zone stopping you from having the life you want?

It is so easy to get into a safe, comfortable place in life and stay there. Even when you’re not happy. You may have heard this referred to as the ‘comfort zone’. It is our automatic instinct to seek safety and staying the same can seem like the safest option. But if you are not […]

  • November 1, 2017

Eeeek! Tomorrow is the day!

Tomorrow I am going to start working on a big goal for me… I am going to start running! I imagine a big gasp and a ‘Dun Dun Duuuun’ noise after that declaration. For me this is a biggie and I am feeling pretty scared if I’m honest. I have only ever tried running a […]

  • September 24, 2017

Are You a Dream Stealer?

Are you a dream stealer

I have a dream that one day I will live in a mini-manor house. I can literally see it in my mind’s eye – wandering down corridors and hallways in my pyjamas, curling up in a nook or cranny to read a book, feeling the heat from an open fire on my face, appreciating the […]

  • May 24, 2017

Guest Blog: How To Begin To Open Up Your Intuitive Nature

I am so happy to share with you this guest blog written by Shannon Wallace – someone I admire very much. I have trained with Shannon in Shamanic Journeying and so know first hand the quality of Shannon’s wisdom and teachings. Enjoy… How To Begin To Open Up Your Intuitive Nature How do you know which path […]

  • June 8, 2016

What I Do To Overcome Fear

I am struggling with how I feel about something I’m working towards right now. Fear of failure and the possible repercussions are playing on me. As this is something I help my clients with too, I thought I would share how I am practicing what I preach and some of the ways I am handling it. […]

  • March 17, 2016

Guest Blog: How I Designed a Life I Love And You Can Too

I am really pleased to share this guest blog post written by artist Lianne Williams. It is a frank and open account of how taking part in my Design a Life You Love programme changed her life… It wasn’t that I was unhappy. It was just that I couldn’t remember being happy. It was like no matter […]

  • February 10, 2016

Are You Being Who You Want To Be? (My first video blog!)

I decided today to have a go at my first video blog which I have shared with you below. I talk about resolutions, how I do my planning for the year and about how who you are being is most important. I’d love to know what you think and if any of what I said resonated with […]

  • January 16, 2016
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