Comfort Zone Stopping You From Being Happy?

It is so easy to get into a safe, comfortable place in life and stay there. Even when you’re not happy. You may have heard this referred to as the ‘comfort zone’. It is our automatic instinct to seek safety and staying the same can seem like the safest option. But if you are not […]

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Eeeek! Tomorrow is the day!

Tomorrow I am going to start working on a big goal for me… I am going to start running! I imagine a big gasp and a ‘Dun Dun Duuuun’ noise after that declaration. For me this is a biggie and I am feeling pretty scared if I’m honest. I have only ever tried running a […]

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Are You a Dream Stealer?

I have a dream that one day I will live in a mini-manor house. I can literally see it in my mind’s eye – wandering down corridors and hallways in my pyjamas, curling up in a nook or cranny to read a book, feeling the heat from an open fire on my face, appreciating the […]

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Feeling Caged? You Can Soar In Your Life If You Really Want To

I noticed today that a lot of people are now talking about 2016 and the following trail of thought came to mind…When are you going to start living your life in a way that you truly love?Next year?…Sometime?…When I get time?…When I get round to it?…Never?We think we’ve got ages, right? Infinite time ahead of […]

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What Gift Are You Giving Yourself This Christmas?

As we approach the end of 2015 this is a great time to reflect on how your year has been.I feel hugely grateful for the year I’ve had: the good, the less good and the downright silly stuff.You might like to consider, what have been the highlights for you? Where is there room for improvement […]

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Guest Blog: How I Designed a Life I Love And You Can Too

I am really pleased to share this guest blog post written by artist Lianne Williams. It is a frank and open account of how taking part in my Design a Life You Love programme changed her life…It wasn’t that I was unhappy. It was just that I couldn’t remember being happy.It was like no matter […]

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What I Do To Overcome Fear

I am struggling with how I feel about something I’m working towards right now. Fear of failure and the possible repercussions are playing on me.As this is something I help my clients with too, I thought I would share how I am practicing what I preach and some of the ways I am handling it. […]

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Guest Blog: How To Begin To Open Up Your Intuitive Nature

I am so happy to share with you this guest blog written by Shannon Wallace – someone I admire very much. I have trained with Shannon in Shamanic Journeying and so know first hand the quality of Shannon’s wisdom and teachings. Enjoy…How To Begin To Open Up Your Intuitive NatureHow do you know which path […]

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