I’ve been thinking a lot lately about why I do the work I do. There are lots of reasons why I coach and mentor people to move from living in a place of anxiety and stress to being able to live powerfully – loving life and feeling amazing. Choices One of the main reasons is […]
Read more...
Do your insecurities and anxieties seem to creep out and haunt you? Do they jump out and take you unawares? Do they whisper in your ear that you are… … not good enough? … that you’re not doing the right thing? … that if it goes wrong it is all your fault? Does your insecurity […]
Read more...
It is so easy to get into a safe, comfortable place in life and stay there. Even when you’re not happy. You may have heard this referred to as the ‘comfort zone’. It is our automatic instinct to seek safety and staying the same can seem like the safest option. But if you are not […]
Read more...
Tomorrow I am going to start working on a big goal for me… I am going to start running! I imagine a big gasp and a ‘Dun Dun Duuuun’ noise after that declaration. For me this is a biggie and I am feeling pretty scared if I’m honest. I have only ever tried running a […]
Read more...
I have a dream that one day I will live in a mini-manor house. I can literally see it in my mind’s eye – wandering down corridors and hallways in my pyjamas, curling up in a nook or cranny to read a book, feeling the heat from an open fire on my face, appreciating the […]
Read more...
I felt inspired to create this video blog about something we all need to be vigilant about – stopping moaning and complaining!
Read more...
A video blog I recorded for you inspired by the beautiful summer sunset. Enjoy x
Read more...
I am so happy to share with you this guest blog written by Shannon Wallace – someone I admire very much. I have trained with Shannon in Shamanic Journeying and so know first hand the quality of Shannon’s wisdom and teachings. Enjoy… How To Begin To Open Up Your Intuitive Nature How do you know which path […]
Read more...
This is a recording of the Periscope I did live this morning about how to handle things when you are feeling powerless in a situation. (Sorry about the video quality on this one.) If this rings true for you and you’d live some support to work things out, get in touch. You can book a clarity consultation […]
Read more...
I am struggling with how I feel about something I’m working towards right now. Fear of failure and the possible repercussions are playing on me. As this is something I help my clients with too, I thought I would share how I am practicing what I preach and some of the ways I am handling it. […]
Read more...