Why saying yes to being a bridesmaid was a big deal for my confidence…

Why saying yes to being a bridesmaid was a big deal for me… I don’t think that I would have been as happy about it when I was younger… I wouldn’t have had the confidence…

Let’s talk about procrastination…

Let’s talk about procrastination… The act of inaction. Avoiding or putting off doing things that are going to serve us in some way, but we sidestep or talk ourselves out of doing it.

27 Years Since The Best Day Of My Life

Facebook recently showed me that is was 27 years since what I consider to be one of the best days of my life! Facebook recently showed me that it was 27 years since what I consider to be one of the best days of my life! At the time, I would say that it was […]

Yay! It is my Business Birthday!

This week my coaching business turned 7 years old! There have been so many twists and turns and highs and lows since I started this journey. So much has changed (and come full circle!) with who I work with and how I help them. So much has changed within me too. I am still the […]

GUEST BLOG: Relationship Love Challenge

When you think about having an amazing relationship that is full of love, passion and excitement, do you think about working on yourself first?

Or is all your attention on what’s not so good about the relationship and your partner?

If your relationship is going through a rough patch, of course you are going to be fully aware of what’s not working and everything your partner is doing wrong or not doing at all.

A few thoughts and tips for managing the winter season smoothly

I am going to share with you some thoughts and tips about managing this time of year in a way that is in tune with the season. This week, being both the Winter Solstice and Christmas is an energetically significant time of year. W % make the switch from the days getting shorter each day, to starting ever so slowly get longer again as we turn towards the new year. Here are a few tips for greater health and wellbeing this season:

Working With Energy Changed Everything

Energy work is the most powerful way I have found to change your life. To move it from feeling like a shitstorm of repeatedly bouncing along rock bottom or like an exhausting uphill struggle, to actually loving life, loving yourself and achieving your biggest goals!

NEW OFFERING! FREE 5-Day Power Up Your Business Experience

I am thrilled to share with you my new offering!I am running a FREE 5-day experience that reveals how business women can start to take the game-changing actions that they know will take their business to the next level by overcoming the inner blocks and resistances that have been holding them back.This is for you […]

What Does Embracing Your Power and Potential Mean?

As much as you show up in your business, something keeps getting in the way. Something inside of you… Shift your energy into flow to embrace your true power and access your full potential.

How To Know If You Are Ready For The Power Up Programme

The Power Up programme is aimed at businesswomen who are ready to unleash their true potential and uplevel their business so that it has greater impact.

It takes you from stalling or wheel spinning, feeling stuck at a plateau in your business to confidently taking strides forward to getting your business starting to have the bigger impact that you desire.

How to know if you are ready for this programme….