Category Archives for "Happiness"

How To Design a Life You Love – Part 2

Recently I talked about how the first step to designing a life you love is actually giving yourself permission to do it. (See ‘Part 1’ of this blog here.) The second step is to find an architect. Obviously I’m not meaning a literal architect here, but someone, or something, to give you a structure or framework […]

Read more...

How To Design a Life You Love – Part 1

I have been exploring the concept of designing a life you love for a quite some time now and I find it a fascinating topic. I first got seriously interested in this after I had a massive life change when my long term relationship ended and life as I knew it fell to pieces. Everything […]

Read more...

3 Steps To Becoming Naturally Happy And Optimistic

One of my clients once asked me ‘how did you do it?’ about how I made the transition from being a negative and insecure feeling person to someone who is naturally much more happy and optimistic. At the time I wasn’t sure how to answer as it has been a transition over many years involving […]

Read more...

Are You Waiting To Be Happy

Live in the now. We hear that often, don’t we? But does it really resonate and mean something to you? Recently a friend of mine passed away. He was younger than me and it was unexpected. The shock of this loss really brought home to me that I need to do what it takes to live […]

Read more...