27 Years Since The Best Day Of My Life
Facebook recently showed me that is was 27 years since what I consider to be one of the best days of my life! Facebook recently showed me that it was 27 years since what I consider to be one of the best days of my life! At the time, I would say that it was […]
Read more...Working With Energy Changed Everything
Energy work is the most powerful way I have found to change your life. To move it from feeling like a shitstorm of repeatedly bouncing along rock bottom or like an exhausting uphill struggle, to actually loving life, loving yourself and achieving your biggest goals!
Read more...Confidence Holding You Back From Really Living?
Confidence holding you back from really living?
I got the best compliment I have possibly ever received from a band member who I had just seen perform…
…This meant so much to me because I spent so many years of my life not really living…
Read more...Why You Don’t Feel Free
The frustrating thing with us humans is that we choose our cages and we choose to stay in them.
Amazingly it can often be changed often without changing anything in your external world.
Read more...Self Love – The Real Reason Why It Is Vital To Your Business
If you want to feel better, to do better, to be better in your life and business, then it all starts with loving yourself.
Read more...Why I Coach Passionate People To Go From Anxiety and Stress To Loving Life
I’ve been thinking a lot lately about why I do the work I do. There are lots of reasons why I coach and mentor people to move from living in a place of anxiety and stress to being able to live powerfully – loving life and feeling amazing. Choices One of the main reasons is […]
Read more...Laugh Everyday To Increase Happiness
Coming from someone who has spent the last couple of years focusing what feels like almost every waking moment striving for something, it has become clear to me how incredibly important it is to enjoy the now. To relish every moment. To do that I have found having happiness as a daily goal really helpful. It […]
Read more...How We Prevent Our Own Happiness
We often life our lives out of alignment with what we truly want or what will make us feel happy. We put others first. We compromise. We take the comfortable middle ground, often in order to keep the peace. We go with the flow no matter where it takes us, trusting in the safety of playing […]
Read more...How to Design a Life You Love – Part 3
Once you have given yourself permission to design a life you love and you have engaged your ‘architect’ (system or framework you will use) you are ready to get designing! Here are some key steps for designing a life you love: Set meaningful and powerful goals: Consider what aspirations you have. Allow yourself to dream big and imagine […]
Read more...My ‘Design a Life You Love’ Story
To give you a little background on it, three years ago my life changed irreversibly when my 15 year relationship with my partner ended. It had perhaps been on the cards for a while, but being an optimist and a very committed person, I didn’t see it coming. So I was completely unprepared for the […]
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